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Course Content
Before You Begin
This topic covers general information about the program and provides introductory material to help you get started on your Emmaus journey whether you're a Learner, Leader, or Catechist.
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Formation: Ministry of the Catechist
In this module, you reflect on the three primary roles of a catechist or teacher and how you live them in them out through your teaching: (1) as a witness of faith and keeper of the memory of God, (2) as a teacher and a mystagogue, and (3) as an accompanier and educator
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Theology: Catholic Prayer
In this module you come to a deeper understanding of prayer in all of its forms and expressions; and have the opportunity to experience a variety of prayer practices that you can utilize in your programs with children, youth, adults, and families, as well as in your personal life.
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Theology: Jesus – Life, Death and Resurrection (Coming Soon!)
My Emmaus Formation Program

The third part of this module, practice, provides you with an opportunity to experience a variety of prayer practices.

There are five (5) categories of Catholic Prayer practices. These include contemplation, scripture, intercessory, praise and thanksgiving. Review the 16 prayer practices in the Downloadable Guideor by opening the links below. Then select several of them to try immediately as part of this module.

  • For contemplation prayer practices, select #1 or #2
  • For scripture prayer practices, select #3, #4, #5, #6, #7
  • For intercessory prayer practices, select #8
  • For praise prayer practices, select #9, #10

* Please note that #12-15 offer additional styles of prayer and resources for you to try.

(Need to move files from Catholic Ed site to AOH site and update links)

  1. Contemplative Prayer Experience
  2. Centering Prayer Experience
  3. Scripture Prayer Experience #1: Reflective Reading
  4. Scripture Prayer Experience #2: Imaginative Prayer
  5. Scripture Prayer Experience #3: Lectio Divina
  6. Scripture Prayer Experience #4: Visio Divina
  7. Scripture Prayer Experience #5: The Psalms
  8. Intercessory Prayer Experience & Intercessory Prayer at Home
  9. Praise Prayer Experience #1: Psalm 103
  10. Praise Prayer Experience #2: Psalm 95 & Prayers of Praise at Home
  11. Thanksgiving Prayer Experience & Prayers of Thanksgiving at Home
  12. Praying with Music Experience
  13. Praying in Color Experience
  14. Praying through the Day Experiences
  15. Closing the Day: The Prayer of Examen Experience

Be sure to experience the “Prayer of Examen” at the end of your day or week.

For a video introduction to five ways to pray view Fr. James Martin’s video, Five Ways to Pray (4:25 minutes) on YouTube. He introduces you to Ignatian Contemplation, Lectio Divina, The Examen, Centering Prayer, and Nature Prayer.